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WE ARE STARTING OUR NEW DBT SKILLS GROUP

Register to reserve your spot!

Do you experience symptoms of depression, anxiety, low self-esteem? 

Are you often in conflict with others? 

Do you struggle with feeling overwhelmed in managing relationships? 

If you answered yes to any of the questions, then this group could be for you. 

There are four skill sets focused on in DBT Group: 

1) Distress Tolerance, 

2) Mindfulness, 

I3) Interpersonal skills and 

4) Emotion Regulation skills. 

Contact us today to register and schedule your intake appointment.  

Group Details Issues: Anxiety, Borderline Personality, Emotional Regulation

Age Groups: Adolescent DBT group for ages 13-17;  Young Adult group for ages 18 – 26; Adults DBT group for ages 26-?

Types of Therapy: Dialectical (DBT)

SessionInvestment: $40/session

WE ARE HERE TO SUPPORT YOU IN YOUR JOURNEY OF HEALING AND TRANSFORMATION 

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