Summer 5-Day Detox for Beginners
A 5-Day Whole Foods Detox to Help You Feel Better, Have More Energy, and Look Great (Without Giving Up Real Food!)
August 25 - 29, 2025
Summer is not over yet! Spend this next week taking care of yourself.
Has your skin been acting up?
Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon?
Do you find yourself craving sugar, carbs, and other junk food?
Is your digestion not quite right?
If you answered yes to any of the above questions, or if you’re ready for things to be different, it’s time to try a gentle but effective detox! Join me from August 25-29 so you can reset your eating habits, focus on eating healthy whole foods, and learn how to feed your body what it really wants.
With the 5-Day Detox for Beginners you will:
Totally reset your eating habits so you can get back on track with your health goals
Curb your sugar and carb cravings, and stop eating the junk that keeps sneaking back into your diet
Enjoy a whole-foods based cleanse with lots of support and yummy recipes – there’s no fasting or eating only cabbage soup here
Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day
Why do a detox, anyway? Don't our bodies know how to get clean all on their own?
The truth of the matter is that we live in a toxic world, and we're exposed to pollutants on a daily basis, whether it's pesticides in our food, fumes from traffic, or even toxic materials used to make computers and phones. Our bodies can only handle so much toxic input at a time, and when we get overloaded, we often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.
Detoxes can help to:
Rev up your metabolism. A properly done detox can be great for resetting your metabolism and burning fat that's been clinging to your body for years.
Give your body a break! Digestion takes a lot of energy, and it's important to give our digestive systems a break every now and then so they can repair damage done from foods that can damage them, like fried, processed, and sugary treats.
Reset your habits. Have you noticed that you're reaching for the candy bowl more often than before? Are you drinking more soda than water these days? Cleanses are great for helping you become aware of your bad habits so you can start changing them.
Make you feel better than you’ve ever felt before. Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!
"I would highly recommend Ms. Dorthula and her services. One of her many purposes is to help God's people to live better. She has been graced to truly help you succeed. She does not just talk the talk but actually lives what she teaches and you can genuinely see and hear her passion for helping to better others."
- Tiffany -
Yeah, but…will this really work for me?
I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day Detox for Beginners is different because it focuses on introducing lots of healthy, nutrient dense foods into your diet rather than restricting you to a few foods and drinks. Many people have already gone through one of my 5-Day Detoxes and have had incredible results.
This detox is for you if:
Want more energy for your busy and demanding life
Find yourself dragging at 3:00 PM and use sugar and caffeine to make it through the day
Experience belly bloat after eating
Feel tired all the time even though you’re working out and eating right
Work out a ton and still don’t get the results you expect
Want to hit the reset button on your metabolism so your body becomes a fat burning machine
Get breakouts on your face, shoulders and back even though you thought you were done with acne
If you’re eating right and exercising, but still not losing the weight – it’s likely your body needs a detox! Detoxes are so important in our busy and over-scheduled lives. Let’s face it – we live in a polluted world, and even if we’re eating the best foods and drinking the best quality water, we’re still exposed to toxins in the environment all around us. Even more, many of us are eating foods that are filled with chemicals, artificial substances and pollutants, and it’s more than our bodies can handle.
If you’ve been gaining and losing the same weight over and over for the last few years, a whole-foods detox can break that cycle and help you lose the weight for good.
When our bodies become overloaded with toxins, our systems get clogged up and end up storing the excess toxins in our fat cells. When our fat cells get filled with toxins, they can’t get burned off, and even worse: we tend to store MORE fat! A detox is the only way to release those toxins from your fat cells and allows the fat to finally burn away.
"Dorthula has a passion for working with women and helping them achieve a more vibrant life!"
- Carrie -
What you’ll get with the 5-Day Detox for Beginners kit:
A done-for-you detox guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right
Step-by-step guidance that will make sure your 5-Day Detox is a success!
A recipe guide to help you get the maximum detoxification possible while still eating really tasty foods
Direct support from me in a private Facebook group or by email the week of August 25-29, 2025
Guidance on how you can get your family involved during your detox week so you don’t feel like you’re a short-order cook or alone
I’m all about making cleansing EASY and FUN - two words that usually aren't associated with the idea of a detox or cleanse. In fact, I’m so committed to your success that you'll get the following bonuses just for signing up!
Bonus #1: A detailed recipe guide complete with simple recipes and snack ideas so you won't even have to think about what to cook all week - sweet! (Valued at $147)
Bonus #2: A shopping list to take all the stress out of figuring out how many onions, bunches of kale, and carrots you need to buy - it's already done for you! (Valued at $57)
Bonus #3: A 1:1 post-detox strategy session with me to help you figure out what to do next and how you can avoid going back to your old habits (Valued at $97)
Bonus #4: Bonus tips on how you can deepen your detox to get the most out of your week, including what to do if you have to eat out (Valued at $37)
I did the math, and all the done-for-you materials, personal support and bonuses you’ll get are worth over $500 - the bonuses alone are valued at $338. But because I want you to have a healthy start to this now, you’ll invest just ($175) to re-set your eating habits, curb your cravings, and feel light as air as the temperature gets warmer. This is a seriously awesome deal - did you notice all those bonuses?!
You’ll get everything listed above
for just $175
Early bird special!
Use code EARLY BIRD for $25 off!
This program is just $150 when you sign up by August 22, 2025
Summer 5-Day Detox for Beginners
Feel Better, Have More Energy, and Look Great (Without Giving Up Real Food!)
175.00 USD
Thank you for your purchase
You'll receive an email shortly with more information and your bonus content!
Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at dorthula@4abundanthealth.com and I’ll get back to you ASAP.
Lots of love and healthy eating.
Blessings,
Dorthula
MEET YOUR COACH
Hi, I’m Dorthula Gibson, a Certified Transformational Nutrition Coach and your host for the summer detox. And believe me, I understand how hard it can be to lead a healthy lifestyle when you're very busy and always on the go!
My mission is to educate and empower people to live a life that would enable them to change and impact someone else's life for the better. This can only be done if we are in the best of health. In order to do so, I guide my clients through simple, sustainable habits that will create transform their health and they can live a life of abundance.
Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.
Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
