Don't Diet, Do This Instead!


The Essential Life Skills for Optimum Emotional & Physical Health

Free Health You Deserve Masterclass

13th June 8pm GMT

This online masterclass is for you if...

  • You're someone who has struggled to lose weight & keep it off.
  • You are fed up with fad diets having lost weight and then put it back on…time and time again.
  • You feel hopeless that anything can help you get to your goal weight and be able to stay there.
  • You are aware that you are not in optimum health and feel your work life balance is out of sync leaving you unable to attend to your well-being.
  • You're tired of trying various diets and products & you want to finally find a sustainable and manageable way of living that you can keep to for the rest of your life.

Here Are All The Details For The 

'Diets Don't Work, Do This Instead' Masterclass:

During This Free Live Training, You Will Learn:

  • The #1 Rule for dieters that statistics show can significantly increase your chances of losing and maintaining a balanced weight.
  • A range of FREE approaches my clients have used to lose & maintain weight on an ongoing basis. The tools you NEED to know before you invest your time and money in another diet.
  • The single most important step you must learn during the foundation period (way before consider a particular diet) that increases your success rate of staying at a health weight forever. And it’s something most people don’t do, yet is possible to learn
  • The best FREE approaches I advocate my clients to use which is giving them better results than they have ever had previously.
  • PLUS: Your Questions Answered Live. This is not a pre-recorded training. I'll answer your weight loss questions during the presentation.

This Masterclass runs on 

Monday 13th June: 8pm BST

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Best Practices from 

10 + Years of CBT Therapy


"When you understand the insights, stratagies and methods to losing & maintaining a balanced weight, you unlock unlimited growth potential for your health & well-being."

Since 2010, I've worked with over thousands of clients using CBT (cognitive behavioural therapy) techniques that have now been found to be an essential foundation in equipping dieters with the foundation they need to manage a diet successfully.

I've tested and tracked the CBT weight loss tools and skills with many dieters to figure out what works best.

In this masterclass, I'll be sharing these best practices of what's worked for me and my clients with you. See you there!"

—Gary Janit

See What Others Are Saying About Previous Health Matters Classes

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