Your FREE Guide to Setting Boundaries With Your Grown Child/Children
If you are nodding along to any of the above then download this 5-step guide to setting boundaries with your offspring!
By setting boundaries you will see three benefits:
1) Your relationship will be more enjoyable and less dogged by resentment and feeling like the bottom of the pile.
2) You will be less BURNT OUT because you will be doing less and holding less in your mind all the time.
3) By modelling how to set healthy boundaries your child will learn how to do this in their own future relationships, this is a powerful message.
A Clinical Psychologist with a passion for helping people who are overwhelmed, anxious and caught up in associated behaviours like people-pleasing, over-thinking, overworking or procrastinating.
If you resonate with any of these then I can help you feel better.