Improve your health, have fun, learn Tai Chi

Next FREE video training Saturday 23rd May at 7 p.m.

(That's 7 p.m. London, England time)

Come along and participate, or just sit back and watch - the decision is entirely yours.

Your instructor, Robert Agar-Hutton, will lead you through Tai Chi exercises and a 'form' (a prearranged sequence of movements) that you can do at home.

To join the broadcast go to:

<- Click the image to see a previous training session

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