Subscribe to my email list to receive
- 1 week of free Yoga & Pilates classes
- a free 30 min morning flow for an energised start into the day.
Ever since I was little I've loved moving. As an ex professional Rock 'n' Roll and show dancer I could fix some of my early childhood injuries and inbalances through specific Body & Mind work. I am certain that Yoga, Pilates and tailormade strengthening exercises change people's lifes. You just have to do it :).
My specialty is my authentic & visual teaching method connected to a healthy spiritual mindset.
My recipe is BALANCE.
I'm excited to guide you on this journey.
Join my private Facebook group & get access to it for 1 week - for free PLUS receive a 30 min energising morning flow to start your day fresh and focused.
In my last 10 years of focussing more on individual tailormade trainings & massages
I love teaching- so many more classes will follow until I'm 95 years old :)
A satisfied customer puts a big smile on my face. Will you be the next one?
join me on this amazing 10 day moving retreat.
Yoga, meditation, nature walks on magnificent places and next to the Big5. The best way to explore South Africa.
Let me show you the hidden gems of Cape Town away from the beaten pathes.
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One of our colleagues will get back to you shortly.
Have a great day!