EAT FOR PEAK PERFORMANCE

Maybe you’ve already saught medical advice and been told, on paper at least, that your health looks fine. 

But you’ve started to experience the kind of health niggles that come from life catching up with you: fatigue, headaches, weight gain, digestive problems, stress, anxiety, and lack of mental clarity.

It’s the perfect storm where lack of time meets poor food choices and collides with a shortage of sleep and too much stress. 

That is burnout, and you don't want to go there.

Lifestyle Medicine is the game changer you need to rediscover your health, vitality and mental clarity.  

Starting with proper attention to nutrition, you can begin to regain that edge you thought you’d lost.

DOWNLOAD THE EBOOK

Following your download, you will receive occasional emails from us with updates on the latest advances in functional and lifestyle medicine, as well as easy to implement health and wellbeing tips from Dr Rebecca. You can unsubscribe from these at any time. To view our privacy policy, please click HERE.


About RJ Health & Wellbeing

RJ Health & Wellbeing is a Functional Medicine Practice established in 2017 by Dr Rebecca Healey. 

Dr Rebecca offers nutrition consultation and health coaching using a functional medicine approach, in order to help clients address and treat the root cause of their symptoms and achieve optimum health and productivity. 

To book a free 20 minute call with Dr Rebecca, click HERE

Consultations do not replace the role of a General Practitioner or Hospital Specialist, and it is advised that all recommendations are shared with existing healthcare prodviders.

Testimonials

DOWNLOAD THE EBOOK

Following your download, you will receive occasional emails from us with updates on the latest advances in functional and lifestyle medicine, as well as easy to implement health and wellbeing tips from Dr Rebecca. You can unsubscribe from these at any time. To view our privacy policy, please click HERE.


.