Join us, and let go of the stress surrounding healthy cooking and shopping these days.

Join Galina and Roland and members of the Eat Move Live community for learning, encouragement, and practical steps simple, tasty, and stress-free meals.

We'll share the same tools and practices we've been using with our students and clients to help them thrive during these difficult times.

What you will learn in this workshop will not only help you now, but support you for life.