Eating, an act of self love

Eat Your Chakras

Imagine looking in your fridge and not seeing food but colors, vitality + life. 

With this Mini Guide, awaken to intuitive eating habits + cooking as a healthy, delicious ritual towards divine health. 

Inside you'll get,

✔︎ Quick n easy recipes anyone can make (including you!) 

✔︎ Tasty gluten + ⓥ friendly meal ideas you'll want to try!

✔︎ Beyond Chakra basics + how to shop by Chakra

Hey there, we're Tonya + Miana!

A mother & daughter team

More like sisters, we're ready to serve + support you in waking up to your inherent greatness. Together, we share spirituality in a simple, yet deeply integrated way so you feel centered, conscious + connected!

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