Free 10 Day Embodiment Challenge
Learn what is the psychodynamic of your body. Your body is more than just flesh and bones. It holds the energy of all of your experiences and potentials.
Register
What will you learn?
- Every day we will focus on one part of your body
- We will feel into the dynamic of a specific part
- We will focus on the flow of energy
- You will receive a specific movement that will support you
What will we do?
- Day 1: Feet and your connection to the ground
- Day 2: Legs and the ability to take care of yourself
- Day 3: Pelvis and allowing the pleasure
- Day 4: Back and support
- Day 5: Belly and emotions
- Day 6: Heart and love
- Day 7: Arms and the ability to give and receive
- Day 8: Throat and your unique voice
- Day 9: Face and tension
- Day 10: Celebration of embodiment
