Transform Anxiousness and Tension to Ease. Exhaustion to Renewed Energy. Move from Stuck to Liberated. Shift Over-extended, and Overwhelmed to Prioritizing Self (without guilt).
The Four Phases of the Emerge into Joy Program:
REVEAL: Hidden social conditioning that leads to habits and actions causing overwhelm, self-doubt, and people-pleasing… with little to no time for consistent self-care.
Learn how to calm "monkey mind," bring order to chaos, and clearing room for you and your needs.
Begin unearthing golden aspects of you buried under layers of family and social conditioning.
Create space for Joy to emerge by fostering mindful awareness.
RELEASE: What no longer serves you. Discover where your energy leaks are and reset your internal compass for sustainable energy and time for what’s most important to you.
Identify unconscious beliefs and agreements that create hidden self-sabotaging behavior.
Cultivate mental spaciousness for creativity, reflective problem-solving, curiosity, and success (by your definition) - opening the flow for flourishing personally and professionally with ever-increasing ease.
RESPOND: Differently—with noticeable shifts from socially conditioned reactions to self-conditioned action.
The grip of self-doubt, “not enough,” and self-comparison loosens; healthy energy increases, overwhelm dissipates, and confidence expands.
You make wise choices that support your dreams, desires, and well-being - aligning with what matters most to you.
Integrate habits and behaviors that foster the growth of supportive neural pathways.
REORIENT: No longer lost in the whirlwind of life, at the mercy of the perpetual “shoulds,” or reliant on outside sources for your self-worth and happiness... you re-own your power previously given away to others.
Worry, anxiousness, and guilt are replaced with trust in yourself, your abilities, and who you are - guided by your higher power.
Delight in the little things (essential for joy), sparking light-heartedness, laughter, and sustainable contribution to Self and society. True self emerges, trailblazing your unique path for flourishing personally and professionally - your way!
“I’m more comfortable, at peace, loving, and kinder to myself through my time with Suzy. I’m learning to catch thoughts and feelings that don’t support me, pivot, and release them while integrating more compassion... Suzy’s work is subtle and powerful. With heartfelt appreciation for you and our time together.” -Sarah Lilly, England
Included in Your 4-month Program:
We meet weekly for 3 sessions, and then switch to every other week, giving you time for integration.
⇒ 8 home-study modules with formatted content (so you don’t have to take notes).
⇒ Customized integration ‘field work’ assignments for neuropathway rewiring and accountability.
⇒ 15 discovery exercises for breaking through blocks and harnessing inner wisdom.
⇒ 1 FREE *archetype-persona session before your program begins.
⇒ 8 (1:1) coaching sessions via zoom for module discussion/reflection, and deeper learning + in-depth intake session.
⇒ 2 Shadow Integration Sessions
⇒ Powerful bonus meditations and visualizations.
⇒ Weekly email support to keep you on track – celebrating and recalibrating between sessions.
⇒ Four, 15-minute "support" phone calls to use as needed.
⇒ The downloadable Emerge into Joy “playbook” for lifelong reference.
⇒ When paid in full, receive four 30-minute "tune-up" sessions to use during the program or within four months after completion.
Your investment: $3,700 for approx. 4 months of highly personalized transformative coaching.
*A payment plan and other options are available if this is outside your spending comfort zone.
**Depending on schedules, integration time, Emerge into Joy takes approximately 4-5 months to complete.
My Guarantee: After the first phase of completed sessions and fieldwork, you will receive a full refund ( less $500 to cover time/admin fees), or we'll create a guarantee that works best for you!
*Archetypes structure how we perceive things, create patterns in our minds, and perceive our family and culture. This quiz is one method for discovering the abandoned self… the parts of ourselves we hid in our shadow (our unconscious), so we would be accepted and fit into family and culture.
"Through Suzy's program and subsequent year-long sabbatical mentoring; I learned that when I do things for my happiness and joy, the world responds. By bringing the message of love into my work through symbol and energy, I found balance and happiness for the first time in my career and life. Not only have I achieved being debt-free, but I also enjoyed the second highest-grossing year in my business - while on sabbatical!" -Stephanie Benson Designs, Metalsmith Jeweler
“After a year of a lot of loss, I started to really question where I was and what I wanted to do with my life. I knew I wanted a change as what used to fulfill me, especially my career, just wasn't anymore. Suzy's [Emerge into Joy] program helped me take a step back and really get in touch with what I WANTED, not what my job wanted, not what my clients wanted, not what my family wanted... but what I really wanted. Through her amazing course, I found my voice and more importantly my joy. I have honestly never been more fulfilled, happier, and clear and that alone has been the biggest and best gift.” Tori Repka-Geller, IMBA, CIC, President of Trace of Hope, Inc. and LOAMLife Consulting, Inc., Manhattan, NY, www.traceofhope.org
“I needed to do SOMETHING to move my business ideas forward, and I liked a lot of what I’d read on Suzy’s blog. I went into our work together thinking I’d emerge with a business plan, or some other concrete “product.” What I got out of it was SO much more valuable! I was able to identify all the ways I limit myself, look at self-sabotaging behaviors, and explore the reasons behind my lack of confidence in my work. As a result of my work with Suzy, I have started saying NO to things (which is huge for me), and when people ask me what I do for work, I’ve stopped saying, “I’m trying to start a business” and started saying, “I have a business.” Through this program, I really recognized how important the work I’m doing is to me, and I’ve started putting myself out in the world with more confidence. I’m meeting with my first paying clients this afternoon!” [1 year later Carrie’s business is 100% solvent!] -Carrie Andrews, Advanced Care Planning & Patient Advocacy / www.peaceofmind.com
“Suzy was recommended to me by two separate people, because she has a knack for clearing out the cobwebs and bringing clarity. I was struggling with how to feel whole and worthy in my life. Trying to find the path that would truly be the most beneficial for me. She provided lots of questions, and exercises to help get the grit out on the page and bring forth a better understanding about what I wanted. She takes you deep into a realm, most of us don’t explore, but it’s crucial, to reach the point of clarity I was seeking. She taught me to look at life from a more positive, mindful perspective, and gave me the very important tools & confidence to make new transformative habits. She is the best mentor ever!!!” -Kirsten Campbell, Yoga Instructor, World Traveler, kirsten-campbell.withwre.com
“I’m more comfortable, at peace, loving, and kinder to myself through my time with Suzy. I’m learning to catch thoughts and feelings that don’t support me, pivot, and release them while integrating more compassion. I feel that I am building a safe container and coming home to ‘me’ again. I’m more spacious and know I can trust myself to make good decisions. Suzy’s work is subtle and powerful – I’m so glad I had the courage to reach out for our initial 30-minute chat that began my pivotal inward journey. With heartfelt appreciation for you and our time together.” -Sarah Lilly, England
What in You Has Come Alive that is Wanting to be Known?
→Joy sustains well-being and all that you do. →Well-being fosters your connection with what matters most. →You connect with what matters most by prioritizing Self. →Prioritizing Self inspires clarity of passion and purpose without overwhelm. →With clarity, courage, and confidence grows – melting self-doubt, self-comparison, and feelings of not enough.
→Joy is no longer dependent on what lives outside of you; it now lives within you!
This program is not for those lost in victimhood (yes, this was me at one point in my life) who aren't willing to look at life choices and actions differently (Suggestion: begin with therapy first). This program is for self-directed women on a personal growth journey who want to live life to the fullest—prioritize Self and well-being—call in clarity, calm, and ease while flourishing personally and professionally.