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Penny Aiava

“OMG EVERYONE needs to hear your message! … I can’t stop crying but it’s all in a good way. I’ve never been challenged to think this way before… thank you.”

Nadia A

"...and it is so exciting to know I can dedicate A LOT of time (time that previously was dedicated to thinking about food and guilt, etc) to other things now." 

Liz O'Callahan

"The tips were so simple and yet had a huge impact on the way I look at food. I wish I'd had this information 20 years ago!" 

About the author

Michelle Yandle

Nutritionist, online educator, speaker, successful entrepreneur, intuitive eating coach and 6-time author with a focus on "nutrition coaching for Empowered Eating™. 

Her insights have been featured in Nadia Magazine, Healthy Food Guide NZ, Fitness Journal NZ, TEDx, Remix and Organic New Zealand magazine. 

Her no-BS approach to health and nutrition will have you feeling great AND enjoying cake!