FREE ebook of The Energy of Anxiety
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Overcome Anxiety by creating a more powerful mindset. Simple techniques to help you prosper
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"The beauty of this book is its effective mastery at letting you know, in a caring and humorous way, how any one of us can create our own drama’s and make a bad situation worse. The practical strategies included within show us how to turn those pantomimes on their head enabling us to regain control not only over our thoughts which can exacerbate anxiety though indeed also reduce the physical impact of anxiety and stress."
“This book offers sound, practical advice that applies to most of us. I particularly like the way the author explains how not to take on other people’s stuff and how we fall into negative traps. It’s refreshing to be able to apply 'easy to use techniques' and to have a self help guide that isn’t full or jargon or long winded explanations. An essential guide for anyone’s bookshelf.”