Get your free guide now and start setting healthy boundaries!
Boundaries are our personal "rules", they are the limits that define what is acceptable for us or not when we interact with others.
Learning to set and communicate our boundaries clearly is essential to have our needs met and to live a happy fulfilling life.
I know setting boundaries isn't easy, it takes a bit of practice and a lot of courage too! That's why I decided to create this guide.
With my guide you will:
- Understand what boundaries are
- Get easy-to adapt lists of boundaries examples
- Learn to set and communicate your won boundaries
- Improve your personal and professional relationships
Hi, I’m Chiara, I’m a certified Life & Business Coach and a member of ICF (International Coach Federation).
I help women all over world find their purpose, rediscover their True Self and live life on their own terms.
Carole Henrar, Founder & CEO at “Grow to Excellence”
- Liège, Belgium
Elle Mc Pherson, Travel Coach at “Beyond the Itinerary”
- Washington DC