*will also be recorded and sent out afterwards
for those who can't make it live
In this free workshop you will:
🕸 Learn about the energetics of the seasons and how to bring them into your life
🍁 Connect to fall’s energy through journaling and sharing
🚰 Receive a 45 minute fall-influenced energy healing to fill up your cup and nourish your mind, body, and soul
BONUS: 🗄 Receive a Seasonal Notion Dashboard to support you on your seasonal living journey
I felt disconnected, burnt out, and lost before I found my own energy healer 6 years ago.
At the time, I was living fast and barely hanging on. I kept wanting life to slow down, to go slower so I could appreciate it more.
I dabbled in the things that others suggested: meditation, green smoothies, daily gratitude lists. But nothing truly shifted.
I then stumbled upon an energy therapist and I saw more positive development in 5 months than I had in 5 years.
Through energy healing, I was deeply nourishing my energy, all while breaking generational curses, erasing limiting beliefs, and releasing stored and stagnant emotions. Things flowed and life got better.
Things continued to shift deeper for me when I cut out the background noise of society and its expectations and turned towards a slower way of life.
I started to pay attention to the moon, created my own seasonal rituals, connected further to the natural world, and observed personal healing patterns. (For example, during the spring, when it was the season of liver and anger, that was all that I was healing and working on. During Winter, the season of water and kidneys, I was working on fear and kidneys.) These practices completely changed how I showed up in the world and also made me feel so grounded, connected, and empowered. It was the last piece of the inner nourishment I needed.
When in doubt, I always look to nature and these cycles gave me comfort and support. Nature reminded me that the stories and beliefs focusing on work and action and pushing were only a small piece of the story. I didn’t need to bloom all year room. There was just as much importance in wintering.
The natural cycles gave me my own road map that wasn’t prescriptive. It gave me enough of a framework to have freedom and to flow into what feels good. And now I live a life supported completely by the rhythms: the moon, the seasons, my period.
And I’m excited and honored to awaken you to your own natural rhythms journey.
I am an Advanced practitioner of Integrated Energy Therapy (IET), an angelic energy healing similar to Reiki.
Ps: This live event is a combo of a sneak peek of Sunday Nourish Club and a workshop to work with fall's energy.
Sunday Nourish Club is a 6-month group energy healing membership for those ready to ditch the toxic hustle/burnout grind, and step into a life of nourishment, connection, and flow by living in tune with nature and her rhythms.
You can learn more about it HERE.