How to find the underlying cause of your bloating & why you need to look for parasites, candida & leaky gut.
Which foods can trigger bloating & what changes can be made to your diet (long & short term.)
What are they? How they upset your digestion & what foods to avoid.
What is the link between your gut health and painful periods.
The tips & tricks to supplement like a pro (without spending all your money.)
What to cook (and eat) when your bloated.
Cause we don't want you to go hungry, and sometimes a coffee upsets our IBS!
“If your looking for someone with a wealth of knowledge on all things hormone and health then look no further. I can’t recommend Sheradyn highly enough! She is approachable, supportive, compassionate and makes you want to invest in your health. The content is informative, interesting, easy to follow, and I know I’ll continue to refer back to it. She has helped me to begin my journey to a healthier and happy version of myself.”
Jessie Hedley (12 Week Gut & Hormone Solution Participant)
Sheradyn is a Functional Nutritionist, passionate about healing women's gut & hormone health. Having spent years battling bloating, IBS and period problems, she now works with women, so they don’t have to.
Sheradyn has worked with hundreds of women 1:1 to improve their skin, digestion & hormonal health, and now also run's a 12 week group program to support women battling gut & hormone imbalances.
Sponsored by the 12 Week Gut & Hormone Solution Program.
Helping women get from symptoms to solutions without the overwhelm.