Hey Parents! Are You Feeling Overwhelmed about School this Year?
Join us to learn how to stay calm and not go crazy!
This affordable workshop will cover ways to shift your mindset and ideas to cope for parents.
"While I obviously can't change your situation, you can learn to find peace and relief amidst the chaos and feel more like you can access your best self going into the new school year."
Mindset is the key to coping. An unhelpful mindset gets in the way of stabilizing emotions, problem solving, and emotional connection.
In this 90-120 minute workshop, we will be working on real ways to shift to a helpful mindset and practical solutions to keep the peace at home as we move through another difficult chapter in coping with the Pandemic.
We will be covering:
-5 Important Ways to Practice Helpful Thinking
-Ways to cope for Yourself
-Ways to help your Kids cope
-Tools and Thoughts about Navigating School pressures and challenges
Information for the workshop is taken from evidenced-based strategies for anxiety management and parenting tactics.
Join our Coping with COVID parent group:
You will find info on dates, resources, and opportunities for support.
Stay tuned...
We are currently gathering info to see if there is enough interest for doing the workshop again. The cost is $49 and happens from the comfort of your own home on zoom. If you or your organization would like to let us know that you would like to attend to workshop, please let us know at info@forlivingthegoodlife.com.
Please subscribe below so you will know if dates open up again.
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Join our email list to be in the know if we add more dates or send more resources...
Also, get our QUICK START GUIDE for some tools and suggestions to make school run smoothly this year.
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Coping with Covid so you don't go Crazy
Join us via Zoom for a 90-120 minute program that will help you build helpful mindsets and good practices for the upcoming school year.
Cost is $49
Kariah Phillips, LICSW
Kariah is a Licensed Clinical Social Worker and works as a therapist in private practice in Fircrest, WA. She specializes in helping individuals manage anxiety and other mental health conditions as well as help individuals, couples, and families improve their relationships.
Kariah is a mom of 3 daughters and like many of you, is trying to manage working from home with her husband while she tries to figure out schooling her children from home.
