We all know stress isn't good.
Not only does it feel horrible but when it's prolonged or excessive, it can have a profound effect on our body and overall well-being.
In fact around 90% of all NHS admissions are from stress related illnesses.
It's that thing that can cloud our judgment and hinder our ability to make thoughtful and rational decisions. It can lead to neglecting self-care routines, such as exercise, proper nutrition, and adequate sleep, which are essential for overall well-being.
Stress may hold us back from pursuing our goals and aspirations, as it can create self-doubt and fear of failure.
It can dampen our ability to experience joy and pleasure, as it often comes with feelings of tension and unease.
Stress triggers the release of stress hormones like cortisol and adrenaline. Prolonged elevation of these hormones can disrupt hormonal balance in the body. Cortisol levels can cause cravings for sweet, fatty and salty foods making it difficult to lose weight.
It causes gut problems and exacerbates intestinal conditions
It can stop us sleeping making us tired and irritable during the day
It may start us avoiding situations and canceling plans, making our world feel small and lonely
If you resonate with any of these symptoms, know that you are not alone and when I say that, I mean it, you truly are not alone, the following is taken from the Australian Institute of Health and Welfare
Over 2 in 5 (44%, or 8.6 million) Australians aged 16–85 are estimated to have experienced a mental disorder at some time in their life ! (the UK statistics are about the same)
If you feel that you are struggling with any of the above know that you don't have to anymore.
It is possible to feel better, to sleep better, to have control, feel calm and confident, to feel like you again .
Envision a reality where you have the power to break free from stress's grip and shape a future filled with boundless possibilities.
Imagine being able to reshape your life into a haven of tranquility
What if you really could remain calm in the chaos
If you did feel like you were in control
Imagine the relief of not having to overthink and worry
What if you had the power to control your mind, so you could make better decisions ?
Imagine being able to stick to any goal you set
Getting rid of that brain fog, feeling clearer .
What if you had the power to turn down those negative thoughts and as a result felt calmer and more confident.
You were kinder to yourself, your relationships stronger
Well you can !!
Get Ready to Embrace a Life of Unparalleled Calm and Fulfillment.
Prepare to Embrace Mornings with Calm and Renewed Energy
Feeling excited for your day
Get ready for deep healing uninterrupted sleep
Days of clarity, making decisions easily and effortlessly
Get Ready to Navigate Life's Challenges with Ease
Prepare to Approach Every Situation with Unwavering Composure
Are you ready for a life-changing shift?
Get excited to embrace the Calm Code Blueprint and unlock your inner peace.
A meticulously crafted hypnosis recording accompanied by our comprehensive guide book containing practical tips, mindfulness exercises, and strategies.
Both designed to work in harmony, providing you with a dual approach to rewrite the script of your life, replacing stress with serenity and self-doubt with unshakable confidence.
Calm Oasis Recording -
The "Calm Oasis" hypnosis recording is like a reset button for your mind, washing away the chaos and leaving behind a sense of pure serenity. Feel the weight of the day dissolve as each word gently ushers you into a tranquil oasis of the mind.
Imagine having your own personal retreat that you can access whenever life becomes overwhelming. The "Calm Oasis" hypnosis recording is your secret portal to this retreat – a place where you can escape the noise, find solace, and return to your center.
The Workbook -
Dive into the illuminating pages of our "Calm Mastery" workbook, a 20 page treasure trove of wisdom and practical strategies that will empower you to weave calmness into every fiber of your being.
This meticulously crafted guide is your roadmap to unlocking a life of serenity, confidence, and harmonious well-being.
Clinical Hypnotherapist, Master NLP Practitioner and Rapid Transformational Therapist
This program was born from a deep conviction – a belief that suffering is not a fate anyone should have to endure. In my heart, I hold a steadfast belief that each and every person is deserving of a life overflowing with inner tranquility and unwavering self-confidence.
Every day I see clients who are tired, stressed, time poor, they don't sleep, can't make decisions.
When asked what their mind is like , it is always busy, I can't think straight, I feel I have brain fog, I can't remember anything
Nothing works if we can't control our thinking, it's the first thing I work on in any of my one to one sessions. If our minds are on all the time, there is no space for anything new.
My aspiration for the Calm Code, and for each individual who embraces it, is to uncover a profound sense of peace and an abundance of joy.
You deserve it
The Calm Code: Your Blueprint for giving you the ability to find calm in the chaos
Thank you for your purchase
Have a great day!