EFT to Reduce Negative Thinking while Facing Infertility
This is the wonderful technique that will help you to manage any of your worries, as well as anxiety and calm down stress levels during your journey to become a mum.
Emotional Freedom Technique (EFT) is transformational healing technique which uses psychological acupressure that supports your emotional health.
When you do it, you tap on specific energy meridian points on your body with your fingertips. By tapping, you can unblock long-held fears, limiting beliefs and negative patterns.
When you stimulate these energy meridian points, you trigger the amygdala (aka the fight-or-flight part of brain) and signal it to calm down.
When the amygdala gets the memo that it’s safe to relax, stress is reduced fast. I’ve found tapping to be one of the best ways to bust through blocks in just a couple of minutes!
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Love, Lucia ❤️️
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Meet Lucia Hoxha
Lucia helps successful women to have their dream baby through connecting to a beautiful feminine power within so that they can bring harmony to all areas of their life. She empowers women all over the world on their Journey Towards Motherhood.
Lucia is one of the top fertility mindset coaches and a woman who herself had a very tough, 11 years long journey to become a mum. She now sees her journey as the greatest gift as it completely transformed her life and the way she sees the world.
Her MISSION is to connect, reunite and support intuitive women, just like you, so she is not suffering in silence, to enjoy and bring consciousness to every step of her unique journey towards motherhood, so she is present to her greatness, content and happy even before her baby arrives.
With over 18 years of experience in coaching women, Lucia brings new perspectives and sheds the fresh new light on a topic that was and still is somehow a taboo. She believes women do not have to suffer in silence, feel alone and be misunderstood anymore.
Lucia's unconditional love, openness and ability to empathize helped already thousands of women to reconnect with their authentic feminine power, get into their natural flow experiencing playfulness, joy and ease, internal happiness and unbreakable faith in their own intuition with many of them are now holding their own babies in their arms.
Lucia is married and a proud mum of beautiful little twin girls 🙂
