I've been that girl. The one doing obsessive cardio, not missing a workout day for fear of losing progress, and not seeing any significant change in my body because I wasn't paying the correct attention to my nutrition.

I can now say that I have finally found a place of true balance. And I want to share this magic with as many women as possible. It doesn't have to be complicated. You don't need to spend hours in the gym like a little hamster on a wheel.

I am giving you the opportunity to sign up with me to be your coach, mentor, and accountability partner for as long as you need me. I will teach you how to make healthy living a sustainable, enjoyable part of your life.

Next available intake: 6th of June 2022