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More about the course...

A specialised 6 week yoga course focusing on alignment and goal setting to get YOU more flexible, stronger and reaching the pose you desire.

A training you can access 24/7 through your phone, laptop, tablet, wherever you are!

This course is for anyone new to yoga who would like to improve their knowledge and work towards some yoga goals.

Fledgling yogis is the only online course that specifically focuses on getting beginner yogis more prepared for a vinyasa style yoga class. So they can fold forward, get into wheel, do crow pose with ease. We take you to the next level of yoga.

Learning these poses through a structured course with an online community and feedback is the best way to make progress quickly and nail the pose you have been trying to achieve.

  • Learn exactly what poses and exercises to do that will help to achieve the pose you desire. Discovery how to prepare the body and how to get into the pose correctly and safely.

  • Eliminate frustration and overwhelm by having it all planned out for you. Set calendars and time frames so you don't have to worry about planning what class to do. Just follow it step by step.

  • Practice on your own schedule, find out a time that works for you and go for it. We have different length classes to accommodate all. Just pick the class that suits your timing.

  • Share your wins in the Facebook group, we are working on something and love to encourage and see progress.

  • Repeat the content. They are on demand for you whenever you need it.

  • Live Q and A's for feedback, questions and accountability.

  • Become a yogi that's confident on the mat.
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