Get on the waitlist for the PRE-order DEAL:
+200
Equestrians already coached by Equi-Yoga!
Take your flexibility & mobility to the next level to improve your riding!
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We're working on an EPIC video program to help you achieve a better seat in the saddle and improve your performance with your horse.
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pre-order (wich will come with a HUGE discount!).
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For your horse to move at it's best, you need to move at your best!
What the program will look like:
Every week you will get 3 video trainings to work on your goals over the course of several weeks.
The longer sequences will be around 20-30 minutes, the daily flow around 10 minutes so you can easily build up a routine.
We all know horse people do NOT have any spare time left ;)
Right?!
3 Hips & leg sequences
Hips, hamstrings, inner groins, calves... for equestrians these areas are very tense.
3 Upper body sequences
Stress can have an impact on your neck and shoulders and so on your horse while riding. Back pain is also a common enemy for many equestrians, let's work on this!
1 Daily mobility routine
As we all know: consistency is key and a little training every day will make you progress fast and reach your goals!
Only for pre-orders:
BONUS: stable stretch warm-up video!
Frequently Asked Questions
Are the trainings live (online)?
No. All training video's are recorded in advance so you can follow them at your own pace and place.
To keep you accountable, you will get acces to the new training every week and can only follow the next training when the previous one is completed. Once you completed a training video, you get unlimited acces to redo the training even after you "finished" the program!
Is this program for me if i'm a beginner at yoga?
YES! In this program i offer options for beginners up to advanced yogi's. So no worries, you'll have fun on your own level!
For what disciplines is this program?
This program is made for EVERY rider. It does not matter if you're a professional jumper, dressage rider or eventer that wants to improve their performance or just an "at home equestrian" that likes to go for long walks with their horse and wants to improve the connection/communication with the horse, improve your seat in the saddle and improve overall rider wellness!
Can i follow it at my own pace or are there specific times that i need to follow the trainings?
You can follow it at your own pace and time a day.
To keep you accountable, you will get acces to the new training every week and can only follow the next training when the previous one is completed. Once you completed a training video, you get unlimited acces to redo the training even after you "finished" the program!
How long do i have acces to the video trainings?
You have acces to the video's for 6 months if you buy these seperately as a program.
BUT, If you are an Equi-Yoga @home 'yearly member" you get unlimited acces during the years you are a member!
Do i need to buy any extra equipment or need to go to the gym?
No. You can do all the trainings without any special equipment.
In some sessions we use a yoga pillow or yoga blocks and straps but if you do not want to invest in these you can easily use a belt as a yoga strap, pillows from the couch as a yoga pillow and thick, heavy books or chairs as blocks.
