Find out how to balance your lady hormones by adding plant oestrogens to your diet. Download my ebook to learn how phytoestrogens are helpful for women and why they are magic ingredients for PMT, perimenopause, fibroids or endometriosis.
Michele Scarr is a Clinical Nutritionist, Menopause Health Coach and Natural Chef Lecturer at the College of Naturopathic Medicine.
"As a hormone specialist I know how important diet is for healthy hormones."
"I love to work closely with women to support lifestyle and dietary change to bring a relief to hormonal symptoms, facilitate weight loss and improve sleep, mood and energy so you can show up and perform at your best".
I came to Michele because I was experiencing bloating, low energy and bad period pains due to an issue with fibroids.I was feeling quite down as I was due to have surgery this month to remove a fibroid that had grown to around 9.5 cm. Due to the changes I made to my nutrition and supplements you recommended it has shrunk and I have managed to avoid surgery. I just wanted to thank you again for your guidance.
I'm so pleased I've hardly got any bloating. It's wonderful I've no hypersensitivity any more. I feel better and I've lost a bit of weight. Best of all though is that I finally managed to fall pregnant.
When i first started working with Michele I was suffering from low energy so she suggested a blood test with my GP which she looked over for me and spotted some irregularities with my iron. She insisted it be followed up and the hospital confirmed I have a genetic condition called hemochromatosis which means my iron levels build up which can be very dangerous. The hospital now monitors my iron very closely and I have regular blood draws every month. I am so lucky she spotted it.
I am someone who used to have severe eczema, I have had this for 30 years, it got much worse over the past 5 years and my diet was reduced to 3 foods: plain chicken breast, cabbage, and carrots every day because anything else would make my skin flare up. After seeing Michele for 6 months my sensitivity is now down and I can drink and eat most foods now, To say it has changed my life would be an understatement. It's 100 percent worth going to Michele as not only is she an expert in her field, and extremely knowledgeable, but Michele is also very friendly very kind, and compassionate.
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