What's in the guide?

The Everyday Athlete Training Blueprint contains everything you need to know about how to be the athlete you want to be.

As an Everyday Athlete, you thrive off physical activity. You're at your best when you push yourself physically, mentally and emotionally. You understand how training properly and making progress in the gym transfers over to you excelling in the other areas of you life.

But at the end of the day, you're not a full time athlete. You have other stresses, responsibilities, and areas you want to win in.

These things take from the same tank of physical, mental and emotional energy that your training does. This is why the training templates you've tried before don't work.

They don't take into account those stresses, and they don't take into account the overall stress of training to be an all round everyday athlete who is as powerful as they are strong, and as jacked as they are fit.

The Everyday Athlete Training Blueprint explains the basics of my training philosophy, and outlines the structures I use to make sure my client on The Plan make epic strength, size, and endurance gains while living a busy and fulfilling life.

You don't need to guess and experiment anymore. I've got you covered. Download the Everyday Athlete Training Blueprint and take the first steps to being the athlete, person, professional and parent you want to be, all at the same time.

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