Can yoga help me?

Sign up for this very special on-demand workshop where we look at Yoga for Fibromyalgia and how it can help.

We:

• do some myth-busting (do I need to be bendy? NO)
• look at how yoga can benefit you (pain, fatigue, insomnia help, yes please!)
• answer some frequently asked questions
• look at how it has helped me (hint: a huge part of my whole of life plan)
• check out some of my favourite yoga tools and more.