FREE 5 Minute For 5 Days Exercise Challenge

I would love for you to experience how amazing it feels to get moving for just 5 minutes.  

Unfortunately, at this time enrollment is closed. 

Get on the wait list!  The next Be Healthy Enough Exercise Challenge is coming Soon!

Oh and while you wait I'll send you my Salad In a Jar eBook!

Why 5 Minutes?

  • 5 Minute workouts are easier to say YES to
  • 5 Minute workouts get you started
  • 5 Minute workouts are better than nothing
  • 5 Minute workouts improve consistency


What people are saying about these 5 Minute Videos

  • Just completed the 5 Min ARMS! Thank you I loved it! I only have 2 lb weights but I felt the burn! - Glennis

  • Done and feel like doing more. very rare thing for me. - Lois

  • I liked all the videos and did the 5 minute stretch at the end of each session. I learned where I am strong and where I am weak. - Judy

  • Thanks so much Amy. I appreciate everything you put into these videos. You are so uplifting and motivational - Member

Get on the wait list for our next challenge

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