FREE Masterclass
Building Inner Strength - Boost Resilience and Master Stress!
In the past year, 74% of people have felt so stressed they have been overwhelmed or unable to cope according to YouGov. That's a an incredibly high number!
Join me to learn how stress impacts on ALL aspects of wellbeing and how to build your resilience and inner strength using simple, yet effective, neuroscience informed tools.
Learn
Get professional insight and evidence-based techniques to boost your resilience and inner strength.
Impact
Start implementing tools TODAY to set you up for a healthier future and minimise the effects of stress.
Take Action
Be empowered to take personal responsibility for your mental health and wellbeing.
Meet your host
Lisa Jones is a multi award-winning, senior accredited Psychotherapist, Counsellor and Mental Health Consultant registered with The British Association for Counselling and Psychotherapy (BACP). She is also registered with The National Counselling Society and The Association for Coaching.
Lisa is a dedicated therapist and passionate trainer and believes prevention is better than intervention. She is passionate about teaching others the importance of resilience and emotional wellbeing and feels strongly that people should be equipped with essential skills to confidently manage the stresses in life.
What people are saying...
