Words have power, they allow us to share, connect and relate.
When life gets busy, it's easy let the negativity flood our thinking. When we forget who we are, we often need conscious reminders of our greatness and what's possible through the courage and wisdom of others.
In this eBook, I've hand picked quotes from our esteemed scholars to inspire, encourage and empower sista's to rise up in their greatness!
Today, indulge in the spoken words of Angela Davis, Dr Francis Cress-Welsing, Oprah, Marcus Garvey, Iyanla Vansant, Bell Hooks to name a few. There's also lots of reflections from my own collection of writing.
Enter your details below to enjoy this great collection.
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Journaling is one of the most powerful tools for building confidence and emotional balance but you may not benefit because you don't know how to process your feelings on paper.
Do you find yourself rehashing the same negative thoughts over and over? Maybe you feel blocked and can't write because you’re scared of how you’ll feel once you open up?
In this 90 minute intensive, i'll share tools to increase self awareness and innerstanding for as little as 20 mins per day. You'll also learn:
Why journaling is a powerful tool for building confidence.
Why the pen is mightier than the keyboard.
Daily writing rituals for self awareness.
How to release stress and process emotions.
21 Questions for self compassion and racial intimacy.
You'll also get access to a private Facebook group.