GET YOUR FREE JOURNAL PROMPTS TODAY
You’re ready to explore what it feels like to put yourself first, and consider your needs, but have no idea where to start or what journalling really is?!
Get started today with these free prompts.
Just pop your details below and they'll be winging their way to you in no time.
Let's get started on Project ‘you’!
It’s time to hold up the mirror:
Focus on You: Learn how to choose ‘you’. Think about what it is you need, and know this is absolutely okay.
Create some quiet space: Get to know who you are so you can work out how you want to feel in your own life.
Take a look in the mirror: Be who you want to be, become your own best friend, learn to love yourself.
Align: Who you want to be with what you currently have in your world.
Don’t just drift through your life, get clear
on what you want, and start to live it!
Each and every time we prioritise the need of other commitments or people over ourselves, we are telling ourselves ‘I’m not worth it’.
When we tell ourselves this story, we begin to believe it and ‘people pleasing’ becomes a way of life.
We find ourselves thinking that we are doing good by doing things that make other people happy.
It really is time for project ‘you’!
So that you can...
- Wake up feeling excited about life
- Find a true sense of inner fulfilment
- Learn to love you - for you
- Stop waiting for your life to begin and start living it
- Enjoy being you for your own sake
- Create wellbeing habits that inspire and motivate you
- Feel like your life means something
- Picture a future that warms your heart instead of filling you with ‘ugh’
- Find out who you truly are (hint: she was there all along…)
YAYYYYY! Amazing!!!
Let's Do This!
Often described as a sparkling soul who lights up the room and as an author of powerful transformational books, my unique glass half-full kind of attitude will have you believing that anything is possible when you know how.
I look forward to meeting you soon!
