Is This You?

  • You've tried paleo in the past but thought it was too difficult? 
  • You want to eat better but it feels like you'd have to learn how to cook all over again?
  • You want to go paleo but you're not sure what paleo actually is?
  • You know that having a plan is key to your paleo success but you can't come up with one on your own?
  • Maybe you're keto curious but you're not sure how it differs from paleo?
  • Perhaps you just want to learn how to eat better?

I partnered with Real Plans because they offer my clients that thing I can't do. Can you imagine trying to create 1 meal plan to suit absolutely everyone? Impossible!

My Friends At Real Plans Are Giving You A Free Trial!

Meal Plan Example

Not only will you get delicious recipes you'll also get a shopping list, task list, and an organized calendar.

The shopping list is organized like a grocery store and they tell you exactly how much to buy so that you don't waste money by buying too much that ends up rotting in the refrigerator.

Plus that hand task list will make sure you don't forget to pull the chicken out of the freezer! 

real plans meal plan example

How Does It Work?

eat

What To Eat


buy

What To Buy


cook

What To Cook


Send Me The Recipes!

As you'll see they create meal plans for any diet type AND they make it easy. No matter what food sensitivity or family size you have they will accommodate you. 


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Jennifer Essary

JenniferMichelle.co

Jennifer Essary BS, LMT, PHC

We live in a world where convenience has zapped our cooking skills and left us wondering what to eat. Real Plans can get you started with recipes, a shopping list, and a timeline so you don't forget the chicken in the freezer.

It's the easy button to help you get started on your new eating journey. 


Send Me The Recipes!

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