First of all I want to say how profound your work has been for me...I've been struggling with food for nearly 20 years and only really began seeing changes when I found Geneen Roth and Josi Spinardi after my son's birth 5 years ago. But there was just this little puzzle piece missing and it turned out to be you!
Finished your book today on the way to Napa. Can’t begin to tell you how much I enjoyed it; how intriguing it was; how much it inspired me and how much stuff it brought up for me. It definitely motivates me to do the work. Very compelling and understandable.
I am honored to have read this book! I think your book will help a lot of people struggling with emotional eating. The exercises are wonderful and helpful. No one will feel judged for having emotional eating issues. I also love the art work. I felt that after reading a passage seeing the art work was like a mental break.
I am here to support you on your own healing path to peace with self and peace with food. As a trauma and movement specialist, my way of approaching our relationship with food is both mindful and bodyful, compassionate and transformative, grounded in science and realized in loving connection.
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