About the author

Mrs. Sarah

Founder of Mentally Healthy Me. A couple of the hats I wear throughout a day are wife, mother, social worker, and blogger. I have over 10 years of social work experience with a specialization in mental health, and although I don't engage in a client-therapist relationship with my blogging friends, I believe this knowledge and experience has given me much insight, tools, and resources to pass along to you. I'm here to journey with you!