"I really love this class. The instructor really knows her stuff and understands that we have pain and makes sure we can do the movements." -Simon L, (42 y/o)
About the instructor
Lilly Bojic, PT
Lilly has helped improve the lives of thousands of patients over the last 10 years.
Great job! Here are some important instructions...
Here's what I want you to do and it's really important: