Hi, I am Annetta Apol and I help women who struggle with stress and anxiety to relax and enjoy life.

You know when your mind is racing and your heart beating fast and you can't seem to get back to rest. In the long run your sleep, concentration and even your work and relationships may suffer.

I help women find ways to relax and become more resilient so stress doesn't become stressful.  They can be busy  and have the ability to relax and enjoy their life too.