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Theresa is a Certified Aromatherapist and Spiritual Life Coach dedicated to helping women everywhere awaken to their own validation and strength so they can step out of overwhelm and back into joy. She began coaching after her own spiritual journey of self-discovery through a battle with depression and anxiety. She believes in the power of mindset shifts and creating daily rituals that have massive impact on your life. She is the CEO of The Ritual Queen LLC and host of The Ritual Queen Podcast.