The Flexibility Challenge Starts in : 

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22nd - 26th AUGUST

If you wake up feeling stiff, have no energy and feel like your body is getting older by the day then Sign up below and see just how beneficial getting flexible can be.

If you want result like this in just 15 minutes then ill see you inside!

(scroll to see all the results from the previous challenges)

This challenge is taking part inside a Facebook group but replays are available and a link will be sent out. (so if you don't have Facebook, that's ok)