Subscribe and receive updates about new posts, podcasts, training, events and more.
Who am I? A lifetime student of karate and the internal arts. Traveler of the inner way. Disciple of the Light. Practitioner of kaizen. Explorer of ikigai. Inner guide to peace in your time. And I teach goju+, traditional goju-ryu with an emphasis on energy, softness and inner power.
We teach the techniques and methods of the Goju-Ryu Karate-Do Kyokai (goju.com), one of the oldest and largest organizations for traditional karate training.
Take a walk on the soft side. Bring the internal arts into your training with movement, evasiveness, explosive strikes, energy cultivation, and more.
Build character. Pursue self-mastery. Cultivate your personality. Know yourself. Integrate mind, body and spirit. More.
Stay in Touch