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f we haven't met yet - I am Ivana, a mum of twins, PPD survivor, author of ‘Motherhood – The Unspoken‘, and life coach helping mums to skyrocket their confidence and live a freaking amazing life.
After becoming a mother, I suffered major postnatal depression. But sadly, I soon understood that I was not the only one struggling. Even if things don't go as far as depression, being a mother is nothing like we had expected and without relevant information and support, mothers can easily fall into the trap of mum guilt, self-doubt, or severe mental health issues.
After I'd pulled out of depression, I have followed my calling and started help mums to become empowered and live a life they love and deserve.
More details on my website: www.mumsjourney.com.