Yes please! I want to be the first to know about the Winter Solstice Workshop
and get the exclusive 40% discount
The Winter Solstice Yoga Workshop is happening, and I want you to be the first to know when it's available AND book at the exclusive discounted rate for my email subscribers.
*When you book before the early bird deadline
Let's celebrate the Winter Solstice and harness the power of the new season with various yoga practices that will help you find more balance and with specific Ayurveda tips.
Winter is the season which feels a little oppressive, dark and might even trigger Seasonal Affective Disorder. Winter shares many features with kapha dosha, so it's considered predominantly the season of Kapha.
How does this affect you?
Saturday, 18th December
11:00 to 13:00, online via Zoom
Full Price £24
Sing up to my mailing list and get it for £14.40
In this two hour workshop, we will learn:
- movement yoga sequences,
- meditation (visualisation practice)
- prompted journaling
- Ayurvedic and yogic tips to help you make the most of the season.