INTRODUCING
The Good Girl Rx
Breaking Free from Good Girl Syndrome to Heal Your Body, Transform Your Relationships and Uplevel Your Confidence
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AUTHOR
Meet Kate
With over 25 years as a Physical Therapist and advanced training in mind-body healing, Kate empowers women to break free from chronic stress and overwhelm. In her debut book, The Good Girl Rx, she shares transformative insights and strategies to help women reclaim their health and thrive in their body, relationships, and life.
“Through vulnerable personal stories and practical insights, The Good Girl Rx offers weary women a compassionate and empowering roadmap to reclaim their health, vitality, and joy. Kate Bartley masterfully integrates mind, body, and spirit, speaking directly to those stuck in cycles of overgiving, chronic stress, and self-doubt. This book is a balm for the soul and a guide to breaking free from the 'good girl' trap, helping women rediscover their inherent worth and God-given potential.”
— Carolyn Watts, Ob/Gyn and Author of Risking Rest
TAKE A LOOK
The Good Girl Rx
"This book feels like a hand reaching out to say: ‘I’ve been there. I see you. You’re not alone.’ It’s not about quick fixes or empty advice—it’s a compassionate guide that helps you understand yourself, heal deeply, and reclaim your life. I’ve cried, laughed, and felt truly seen while reading The Good Girl Rx. It’s a gift every woman should have."
— Crystal Wynn
Your Journey to Freedom Begins Here-
Claim Your Sneak Peek!
Helping women thrive in their body, relationships, and life.
Website: katebartley.com
Have questions? Email me @ katebartleypt@gmail.com
© 2025 Kate Bartley Coaching. All rights reserved.
