Colors are nature's smile. Follow the rainbow one color at a time and one day at a time. By the end of the week you will feel better and be smiling just like nature has smiled at you.
Our pot of gold? The improved mental and physical health we will enjoy after just one week of spending a few minutes outside each day.
Thank you so much for signing up for the Go Outside challenge. I love how I feel after spending time outside and I want you to feel great too. It's so easy to get stuck in our routine and miss out on the healing effects of being outside without realizing it has happened. Hopefully this challenge can jumpstart you back onto the path to regular outdoor exposure. It's good for us!
Look for a message in your inbox with the information for Day 1. Subsequent emails will follow each day for one week. Pot of gold, here we come!