Mentoring sessions in a safe, confidential and non-judgmental environment so we can work on outdated beliefs that may be holding you back.
Weekly Healing Touch Group Sessions and guided meditations to bring about deep relaxation and renewal and promote physical, mental, emotional and spiritual healing.
Teachings on transformational topics such as your vision, boundaries, assertiveness and self-confidence, creating healthy and supportive relationships, self-acceptance practices, self-healing and grounding techniques.
Mindfulness meditation instruction and online meditation retreats.
Flower, Gem and other Vibrational essences will be used during the weekly healing sessions to provide extra emotional support
Your personalised feasible down-to-earth self-care plan. The one that works for you!
Through a private Facebook community to ask questions, share, celebrate wins, and get support from me and other group members.
In this 45-minute confidential call, I will help you get clear on where you are and where you'd like to be so you can create your vision and map out the steps to make the most of our 8-week programme.
"I can't believe what a bad place I was in when the LOVING YOUR IMPERFECT SELF programme started. I had a very low mood, was very anxious, had low confidence, intrusive thoughts and wasn't really able to envision the future. I am now in a place where I feel happier in myself, I am able to turn my mind towards happier thoughts. I have more energy and feel more creative. I feel less in need of the approval of others and feel ready for the next chapter of my life. In this programme there was a great balance between the healing and teaching and also time for self-reflection and input from members of the group. This is the perfect programme for people who are feeling lost in themselves and want to come back to the core of who they really are. It it is a wonderful compassionate course and Flor will guide you gently to support and hold space and accountability for healing."
"What Flor's Programme LOVING YOUR IMPERFECT SELF has given me is a new way of life, a new way of thinking, and a new way of loving and respecting myself. When I started LYIS, I was going through a period of great disillusion with life and I couldn’t see a way out. Not being able to trust was especially challenging. The Bespoke Flower Essence blend, mindfulness meditation and the energy healing sessions are the 3 things that Flor offers in the program and that really worked for me both on the emotional and physical levels. The teaching modules are also a very important part of the program and as the program progresses, I was able to integrate those in a practical way in my daily life. My biggest success is a change of attitude towards my life. I now live in a more contemplative, mindful way. My life is different now in that I feel at peace with myself and love myself."
"After each session with Flor I feel like a new person".
"I am deeply and profoundly grateful that I found my way to Flor. I do not know how I would have managed my emotional turmoil without her loving kindness and gentle, constructive, engagement and support. After my very first Healing Touch and Flower Essences session, I felt a sense of relief and release that has increased steadily over the course of my healing process. Every bit as important as the practice, is the practitioner. Flor has witnessed and honoured -- without judgment -- the most tender and vulnerable aspects of my humanity - my feelings. There is tremendous healing power in being fully present for another human being. I am thankful, above all, for the gift of Flor's presence."
" I know many different practitioners in health and the healing arts and I don’t know anyone who has the full package, the full gamut as Flor does. From experience, to the Flower Essences, Energy Healing, being able to coach one on one. She can look beyond the layers and have this intuitive knowing of what a person needs. She is a healing presence in the world.”
“Flor has a huge heart and such a miracle, sweet sensitive connection to her clients. She has this openness that makes you feel safer in her presence."
“Flor is a most gifted Healing Touch Practitioner. I have been returning, again and again, to benefit from her sessions and each time, have come away with a phenomenal sense of well-being and relaxation. Even at my most anxious moments (and Lord knows I've had a bunch of them!), she manages to infuse me with calm, peace and joy."
"I can't thank you enough for the wonderful session you gave me today - I am still feeling absolutely balanced and at peace. Like I said, I have had quite a lot of "energy" work and while some of them have left me feeling good, I have to say, your session is the only one where I felt GREAT both energetically and physically. I didn't know that was possible. Thank you.”
Hi! I'm Flor. I'm an Energy Healer, Flower Essence Practitioner and Meditation Instructor who has been studying and practicing holistic therapies for the last 30 years.
As a result of my own healing from perfectionism and feelings of falling short and never enough that were keeping me stuck and miserable, I realised how this same issue was the core reason of my client's struggles.
For the last few years, I have committed my work to helping women heal the relationship they have with themselves so they can believe in themselves and create a fulfilling life while walking the path of loving self-acceptance.
If this is something you want, then the Loving your Imperfect Self, Group Healing Program is for you.