Mentoring sessions in a safe, confidential and non-judgmental environment so we can work on outdated beliefs that may be holding you back.
Healing Touch Group Sessions and guided meditations to bring about deep relaxation and renewal and promote physical, mental, emotional and spiritual healing.
A bespoke blend of Flower Essences will be posted to you at the beginning of the program to address your specific needs and provide extra emotional support in between sessions.
Teachings on transformational topics such as your vision, boundaries, assertiveness, creating healthy and supportive relationships, self-acceptance practices, self-healing and grounding techniques.
Mindfulness meditation instruction and online meditation retreats.
Your personalised feasible down-to-earth self-care plan. The one that works for you!
Through a private Facebook community to ask questions, share, celebrate wins, and get support from me and other group members.
To design your healing road map and your personalised Flower Essence blend.
"I can't believe what a bad place I was in when the LOVING YOUR IMPERFECT SELF programme started. I had a very low mood, was very anxious, had low confidence, intrusive thoughts and wasn't really able to envision the future. I am now in a place where I feel happier in myself, I am able to turn my mind towards happier thoughts. I have more energy and feel more creative. I feel less in need of the approval of others and feel ready for the next chapter of my life. In this programme there was a great balance between the healing and teaching and also time for self-reflection and input from members of the group. This is the perfect programme for people who are feeling lost in themselves and want to come back to the core of who they really are. It it is a wonderful compassionate course and Flor will guide you gently to support and hold space and accountability for healing."
"What Flor's Programme LOVING YOUR IMPERFECT SELF has given me is a new way of life, a new way of thinking, and a new way of loving and respecting myself. When I started LYIS, I was going through a period of great disillusion with life and I couldn’t see a way out. Not being able to trust was especially challenging. The Bespoke Flower Essence blend, mindfulness mediation and the energy healing sessions are the 3 things that Flor offers and really worked for me. For many years I have had pain in my body and thanks to the weekly healing sessions, I have less and less pain. After a healing session with Flor, my back pain disappears. It’s almost like magic!! The teaching modules are also a very important part of the program and as the program progresses, I am able to integrate those in a practical way in my daily life. My biggest success is a change of attitude towards my life. I now live in a more contemplative, mindful way. My life is different now in that I feel at peace with myself and love myself."
" Flor has witnessed and honoured — without judgment — the most tender and vulnerable aspects of my humanity; my feelings. There is tremendous healing power in being fully present for another human being. I do not know how I would have managed my emotional turmoil without her loving kindness and gentle, constructive, engagement and support.”
" I know many different practitioners in health and the healing arts and I don’t know anyone who has the full package, the full gamut as Flor does. From experience, to the Flower Essences, Energy Healing, being able to coach one on one. She can look beyond the layers and have this intuitive knowing of what a person needs. She is a healing presence in the world.”
"I feel that anyone who works with Flor is so lucky to have someone who so deeply cares about them and Flor is 100% committed to that. What she does is totally invaluable and beautiful.”
"My biggest success after working with Flor has been to be able to renew my relationship with my two grown daughters and being able to visualise my future and make my next 5-year plan. My life is now different in that I can experience Joy. Flor actively listens without judgement, she is sincere with the kind words that she says and she genuinely cares. She has made me see things in a better light. I’m so grateful for all she has done to greatly improve the quality of my life".
I’m an Energy Healer, Flower Essence Practitioner and Meditation Instructor who has been studying and practicing holistic therapies for the last 30 years.
As a result of my own healing from perfectionism and feelings of falling short and never enough that were keeping me stuck and miserable, I realised how this same issue was the core reason of my client's struggles.
For the last few years, I have committed my work to helping women heal the relationship they have with themselves so they can believe in themselves and create a fulfilling life while walking the path of loving self-acceptance.
If this is something you want, then the Loving your Imperfect Self, Group Healing Program is for you.