Step-By-Step Guide to Real Food


A step-by-step guide that will empower you to make the switch to real food and ditch the ultra-processed food. Plus, a bonus Real Food Crash Course to help you source, stock, and cook real food.


HAVE WE MET?

I'm Kristin. I'm so glad you're here...

Back in 2013, when my babies were 3 and 1, I started the blog Live Simply with a passion to share everything I was learning about real food and more natural living.

Having grown up in the '80s and '90s (yep, all the processed food and tie-dye shirts), I didn't know anything about how to eat healthy, but I had a desire to learn.

Through the blog, podcast, and online resources (like this guide), I share how to live out a nourished life in a simplified, no-nonsense, progress-over-perfection way (from sourcing real food to navigating picky eating to ditching the toxins in your home to getting healthy food on the table and in the lunchbox).

I believe nourishing yourself and your family shouldn't be complicated. Healthy food should bring a family together, and should not be the source of stress, a drained bank account, or power struggles.

I'm excited for you to join me on this journey toward a simpler, nourished life.

For more resources, check out the blog and podcast.


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