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It's hard to believe isn't it?  Especially when everywhere you look these days, there's advice about what to eat - and what NOT to eat and all sorts of remedies to help heal your gut.


But even though we now know so much more about the gut's role in our health, so many of us don't realize how much it actually affects our health.


A balanced Gut Microbiome is truly the foundation of our health 

Gut health is so much more than taking a probiotic!

Over the hour workshop, I'll be sharing my five step nutrition and lifestyle plan that is key to optimizing your digestion the top half of your digestion...from the thought of food through your stomach and all the steps in between.  

Then We will be diving deep into the crucial role our microbiome plays in our overall health, from preventing disease to helping treat today's chronic conditions.

This class is designed to empower you with knowledge and inspire you to be an advocate for your own health!



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WHEN

Wednesday October 19th
6:30 - 7:30pm PST

WHERE

Lift Fitness & Physiotherapy

3082 Spring Street Port Moody, BC

PRICING
$59

BONUS MATERIALS


Are you ready to listen to your gut and get your health back?

YES! LET'S DO THIS!

29.00 CAD (GST included)

Something went wrong. Try again.
This is a preview mode. Product purchase available only in published pages.

Thank you for your purchase

Have a great day!

WHEN

Wednesday October 19th
6:30 - 7:30pm PST

WHERE

Lift Fitness & Physiotherapy

3082 Spring Street Port Moody, BC

PRICING
$59

Something went wrong. Try again.
This is a preview mode. Product purchase available only in published pages.

Thank you for your purchase

Have a great day!

“Jennifer, Thanks again for another amazing evening of information and insight."

I actually woke up today feeling like I am on my way to figuring out some of these issues that have been plaguing me for years! Can’t wait for the next one.

Lenore W

“The two webinars, Eat Well to Live Well and last night’s, Digestion is Everything! have been exactly what I needed." 


They’ve been packed with digestible information and simple habits to incorporate into my daily routine. I’m already signed up for the Gut Health class.


Sabine T


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