Your menopause - look good, feel great!


Woolhampton Village Hall RG7 5RG

 19th February 2020 at 7pm


St George's Hall, Newbury RG14 6NU

3rd March 2020 at 7.30pm


Let's talk Menopause

The menopause is all over the media at the moment and a lot of women are suffering in silence. This is such a shame as there is so much you can do to feel good while menopausal.

This is why we have joined forces to share our knowledge and give hope to women who are struggling with the symptoms of the menopause and getting older. You may not have reached the menopause quite yet, but are starting to get some of the symptoms or maybe coming through the other side and feel life has to be better than this.

Whether you are suffering with hot flushes, night sweats, anxiety, weight gain, sleep issues or just not feeling like you anymore, there  are plenty of things you can do to both feel and look good.  We have both gone through the menopause and have proven strategies that work.

Tickets are £18.00 each. You will receive a FREE 'Introduction to relaxation' hypnosis audio. There will be refreshments & healthy treats lovingly made by Caroline, to show you that healthy eating doesn't need to be boring or bland.

Places are limited, so please book today!

Meet our speakers

We are pleased to announce that we have the following speakers for this event.

Ali Gatenby

Ali has been a hypnotherapist for over 10 years. Her eclectic approach helps her clients make positive changes in their lives. Helping clients with weight loss, anxiety, phobias, sleeping issues, smoking cessation and many other issues. Ali is the author of 'Take control of YOUR menopause and be YOU again! 

Caroline Snowdon

Caroline is a qualified health & life coach, helping people live their healthiest life and be the best version of themselves, through teaching people to make transformational and sustainable change. She also uses Bach Flower Remedies to help rebalance and heal your body and is a Reiki healer.

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