Heartful Handy Affirmations are simple finger mudras to help calm your anxiety or power up your joy. Available as jpeg images to save as Phone Wallpaper or in Phone Notes or printed Desk Posts-its.
My Handy Affirmations are winging their way to you.
I'm Wendy, The Heartfulness Coach. You are not alone as the stressed-out mum, child, partner, friend or colleague of a tricky person. I help you to STOP trying to CONTROL and FIX your triggering person by sharing my tips and save you lots of heartache as you transform from SWEARING YOU to CARING YOU.
Head over to my FREE Facebook group for more Heartfulness tips.