The energies included in this mandala are:

Art That Heals - Healing Benefits

There are many healing benefits that mandalas can bring you.

Drawing, colouring and gazing at mandalas are all great ways to meditate. They provide an anchor or a focused activity that brings you into a meditative state, calms the mind, and leaves you feeling rejuvenated.

  • Regular mandala gazing, drawing, or colouring helps to:
  • Reduce stress & anxiety
  • Boosts sense of awareness
  • Increases feelings of balance, calm, strength, & harmony
  • Increases feelings of connectedness to ourselves, one another, & our surroundings
  • Helps us to develop the power of imagination, visualisation, & creativity
  • Creates a stronger mind-body connection, essential for promoting & maintaining health
  • Assists in attaining higher states of consciousness & connection to Source

When working with my Reiki infused mandalas you gain added benefits of the Reiki healing as well, including:

  • Removal energy blocks, tension & discomfort
  • Detoxifying your mind & body
  • Strengthening of your immune system


Imagine this...

  • Every day you’re giving yourself me-time and self-care time because it’s so easy now, it’s at your fingertips.

  • You sit and meditate with your mandala every day, knowing and feeling that you’re being rejuvenated and healed right down to the DNA level.

  • Every day you have a sense of calm, peace and zen. You feel grounded and flowing at a better pace of life.

  • It doesn’t matter if the kids or your partner are annoying you, you have a free, quick and easily accessible way to calm yourself down and shut them out.

  • You’re less stressed and anxious, and if it comes, you’re able to quickly resolve it with your new healing hobby.

  • You’re able to pass away hours in a meditative state because finally you’ve found a meditation practice that works!

  • You feel more connected and harmonious with everything and everyone around you.

  • Circumstances and situations in your life seem to be sorting themselves out without intervention from you.

  • You’ve finally managed to get rid of that thing/person/job that has been the source of your dissatisfaction for so long.

What if you could get access to all of this in one easy, creative and fun way?


If you want to learn more about Yamabushi Shinto Reiki, book a healing with me or be attuned to Reiki energy so that you can start to work with it yourself, then get in touch carrie@brightwellbeing.co.uk

Healing Colouring Books ✶ Distance Energy Healing ✶ Reiki Attunements ✶ Happiness Coaching ✶ & More

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