Healing Yoga Retreat 

 Camping Yoga, Mantra, Fire Retreat 

Thurs 26 - Sun 29 May


Heal Yourself through nature, movement, breath, mantra & being together. 


A weekend of soul food: yoga, vegetarian food, mantra singing around a fire, healing inspirations, slowing down, sharing, lightness, joy. For the full schedule scroll down to below the map. 


Location
: Reinighof



Energy balance
:

Investment : €430 Includes vegetarian food, Yoga, wagon wood burning sauna, free dancing with a dj, Mantra, and all camping costs.
For booking = helen@yogasay.org


Tanke auf und lasse los - mit Yoga & Mantra

Ein Wochenende voller Seelennahrung: Yoga, vegetarisches Essen, Mantra-Singen am Feuer, heilende Inspirationen, Entschleunigung, Austausch, Leichtigkeit, Freude. Für den vollständigen Zeitplan scrollen Sie nach unten unter die Karte.

Energieausgleich : €430 Includes vegetarian food, Yoga, 1 X wagon wood burning sauna, frei dancing with a dj, Mantra and all camping costs.

I am so looking forward to sharing with you. 

Helen

About Helen

This is Helen, a Mama, Bhakti lover and modern day yogi living and learning on the Yogic path. She offers people a way to wake up with joy and vibrancy for life on their Yoga Journey.

Originally from England, Helen has been practising yoga for over 20 years & teaching around the world for over 14 years and now settled in Karlsruhe,  leading retreats, teaching on Teacher Trainings and also offering Thai Massage training's & treatments. 


Her passion & joy for Yoga & Thai/ Osteothai massage is infectious, as she helps guide people in living a more fulfilling life in a nurturing natural way.
She is also passionate about Bhakti yoga and there is nothing she loves more than to uplift, connect & share through the power of Mantra.

Here is an idea of the schedule:-

Thursday Afternoon
- Arrival from 3pm- 6.30 

- 18.30, meet, arrive & have a mini Restful practice. 

- 20.00 - 20.30 - Vegetarian / Vegan Dinner

- 20.30 - 22 - Fire & Mantra singing (optional)

Friday  
- Tea & coffee

- 7.30 - 8.15 - Pranayama & meditation.

- 8.30 - 10.00 - Morning Yoga class

- 10.15 - 11.30 - Large Vege Brunch

- 11.30 - 15 - Free time to rest, walk, dip in the natural source etc.

- 15 - Tea / coffee & cake

- 17 - 18..30 - Free Dancing with DJ Agnes Thollon

- 19.00 - 20.00 - Evening Meal

- 20.00 - 22.00 Optional Fire & Mantra Singing

Saturday - Flexible depending on the dance.
- Tea & coffee

- 7.30 - 8.15 - Pranayama & meditation.

- 8.30 - 10.00 - Morning Yoga class

- 10.15 - 11.30 - Large Vege Brunch

- 11.30 - 15 - Free time to rest, walk, dip in the natural source etc.

- 15 - Tea / coffee & cake

- 16.30 - 18.30 - Yoga Flow & movement, into Restorative yoga.

- 19.00  - 20.00 - Evening Meal

- 20.00 - 22.00 - Cacao Ceremony around Fire with Mantra Singing.

Sunday- Tea & coffee 

- 7.30 - 8.15 - Pranayama & meditation

.- 8.30 - 9.45 - Morning Yoga class

- 10.30  - 11.30- Large Vege Brunch

- 11.30 - 14 - Free time to rest, walk, dip in the natural source etc.

- 14 - Tea / coffee & cake

- 15. 30 - 16.30 - Restorative yoga & closing circle. 

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