Healing Yoga Retreat 

 Camping Yoga, Mantra, Fire Retreat

Fri 23 - Sun 25 Sept


Heal Yourself through nature, movement, breath, mantra & being together. 


A weekend of soul food: yoga, vegetarian food, mantra singing around a fire, healing inspirations, slowing down, sharing, lightness, joy. For the full schedule scroll down to below the map. 


Location : Reinighof


Energy balance
:

Investment : €350 Includes vegetarian food, Yoga, wagon wood burning sauna, Mantra, and all camping costs.
For booking = helen@yogasay.org


Tanke auf und lasse los – mit Yoga & Mantra.

Ein Wochenende voller Seelennahrung: Yoga, vegetarisches Essen, Mantra-Singen am Feuer, heilende Inspirationen, Entschleunigung, Austausch, Leichtigkeit, Freude. Für den vollständigen Zeitplan scrollen Sie nach unten unter die Karte.


Location
: Reinighof

Energieausgleich : €350 inklusive vegetarischem Essen, Yoga,  Holzofen Sauna,  Mantra & Zeltplatz.

I am so looking forward to sharing with you. 
Ich freue mich sehr darauf dieses Erlebnis mit dir zu teilen. 

Helen




Sign in to my Newsletter for more information. 
Melde dich gerne für meinen Newsletter an um auf dem Laufenden zu bleiben. 

About Helen

This is Helen, a Mama, Bhakti lover and modern day yogi living and learning on the Yogic path. She offers people a way to wake up with joy and vibrancy for life on their Yoga Journey.

Originally from England, Helen has been practising yoga for over 20 years & teaching around the world for over 14 years and now settled in Karlsruhe,  leading retreats, teaching on Teacher Trainings and also offering Thai Massage training's & treatments. 


Her passion & joy for Yoga & Thai/ Osteothai massage is infectious, as she helps guide people in living a more fulfilling life in a nurturing natural way.
She is also passionate about Bhakti yoga and there is nothing she loves more than to uplift, connect & share through the power of Mantra.

Here is an idea of the schedule:


Friday Afternoon


- Arrival from 3:00 - 6:30 
-
 18:30 meet, arrive & have a mini Restful practice. 
-
 20:00 - 20:30 - Vegetarian / Vegan Dinner
- 20:30 - 22:00 - Fire & Mantra singing (optional)


Saturday  


- Tea & coffee
7:30 - 8:15 - Pranayama & meditation.
8:30 - 10:00 - Morning Yoga class
10:15 - 11:30 - Large Vege Brunch
- 11:30 - 15:00 - Free time to rest, walk, wood burning sauna, dip in the natural source etc.
- 15:00 - Tea / coffee & cake 
- 16:00 - Guided Art of touch / Thai Massage.
- 19:00 - 20:00 - Evening Meal
- 20:00 - 22:00 - Optional Fire & Mantra Singing


Sunday- Tea & coffee 

- 7:30 - 8:15 - Pranayama & meditation
- 8:30 - 9:45 - Morning Yoga class
- 10:30  - 11:30 - Large Vege Brunch
- 11:30 - 14:00 - Free time to rest, walk, dip in the natural source etc.
- 14:00 - Tea / coffee & cake
- 15:30 - 16:30 - Restorative yoga & closing circle. 

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